| Course | Institution | Period |
|---|---|---|
| B.P.E | Lakshmi Bai National College of Physical Education (LNCPE). | 2004 |
| MP.Ed | School of Physical Education and Sports Science (SPESS). Kannur University. | 2006 |
| M.Phil | Tamil Nadu Physical Education and Sports University (TNPESU), Chennai | 2008 |
| PhD | Sree Sankaracharya University of Sanskrit, | 2019 |
∎International Journal of Physiology, Nutrition and Physical Education. Vol 3, Issue: 2, Pages 218 – 220 Impact Factor (RJIF) 5.43, ISSN: 2456 – 0057, Title” A Comparative study on Selected Psycho Motor Abilities and Heart rate of Adolescents and Down Syndrome and intellectual Disabilities”.
∎International Inter Disciplinary Research Journal. Vol 8, Issue: 04, Pages 314 – 321 Impact Factor (RJIF) 4.318, ISSN: 2249 – 9598, title “Efficacy of Selected Yogic Practices on Flexibility and Balance Among Adolescents with Intellectual Disability and Down Syndrome”.
∎International Journal of Physiology, Nutrition and Physical Education. Vol 3, Issue: 2, Pages 547 – 549 Impact Factor (RJIF) 5.43, ISSN: 2456 – 0057, Title “Quantification of Physiological Response to Varied Intensities of Plyometric Training Among College Female.
∎1st Rank, Gold Medal in M. Phil.
∎Professional Member of International Federation of Physical Education, Fitness and Sports Science Association -2020
∎Member of the Kannur University Football team, 2006
∎Member Kannur Hand Ball team, 2006
∎Represented All India Inter University Football tournament, 2004
∎Vice –captain of Kerala University Football team in the National Football tournament-2004
∎Represented Kerala State for the National Football tournament-2004
∎State second place in high jump, All Kerala, State School Athletic Meet 1996, 1997 and 1998
∎District Amateur Athletic Championship winner, 2000.